Ice Experience: Breathe, Master the Cold, Master Your Mind.

Ice Experience: Breathe, Master the Cold, Master Your Mind.

Christian Balsamo, Personal Trainer and Sport Mindset Coach, will guide participants through a unique experience, exploring breathing techniques, mental focus, and cold exposure management to enhance well-being and psycho-physical performance. Don't miss the opportunity to discover how cold can boost your resilience and concentration, transforming limits into potential.